You want a young beautiful glowing skin, but unknowingly you have some eating habits that are contributing towards Premature skin aging. The only way you can slow down the skin ageing is to avoid eating some foods, as they are making your skin age faster and causing your skin wrinkles. Here is the list of 6 food’s that you have to stay away from eating more often, to stop premature ageing, to retain the youthful glow on your face for long years ahead.
2) White Bread and Garlic Bread
the same way and so it attacks the healthy collagen tissue of your face skin, there by making your
more skin prone to ageing faster.
4) Potato chips
5) White rice
6) Soft Drinks
highly refined sugars that are put into sweets promote the breakdown of the
skin Collagen. Collagen being the skin tissue which holds the skin together
firmly gets affected and so the skin slowly loses its elasticity and thus makes
your skin age at faster pace. A 200 ml of soft drinks mostly contains around 26
grams of sugar with lots of caffeine (a little addictive compound which makes
you more focused and concentrated for temporary time).
Now that you know about the worst foods that are causing you premature skin ageing…
So its time to now put words into action, Stop eating above foods or eat a little occasionally. These foods not only make your skin age faster but also these are unhealthy for your overall well being. These foods promote the risk of diabetes, blood pressure and other heart diseases. So try to eat these foods in your daily diets as minimum as possible. Also you can Read- 8 foods that make your skin young and beautiful
We hope you find our suggestion’s helpful for slowing down the premature skin ageing and accelerate your healthier skin…!!! Do Like us on Facebook, share these tips with family and friends and subscribe to Stunning Always to receive all the new health tips, healthy foods and other exciting articles directly reaching into your email inbox.
Do comment for any questions regarding Anti-Ageing foods and skin Ageing, also share healthy skin foods you know or some home remedies and your ideas to get beautiful glowing healthy skin with us…